YOGA SUTRA 1:1
Now begins the practice of yoga. Or in other words – let’s do it! Come join Keren and team on this journey of teaching yoga, it’s an adventure both on and off the mat. Yoga teacher training can be confronting, it’s hard work, it’s soooo much more than just the physical but it’s the most amazing journey from start to finish.
She is overly enthusiastic about the whole kit and caboodle of yoga and all of our teacher training programs focus on the asanas, pranayama, the philosophy and theory and the fun, the ‘lila’ of yoga in the Bhakti tradition of mantra, storytelling and meditation.
Teacher Training in Cornwall and South Devon (NEW)
Take a look below at our Level 1 250 hour TT, our various level 2 modules as well as our mentoring and prenatal training.
Our training school has met the stringent requirements set by Yoga Alliance UK, demonstrating that our courses are of the highest standard and that our graduates may use the title ‘Registered Yoga Teacher’ RYT as a sign of quality training when they register themselves with Yoga Alliance UK. Keren herself is accredited as a Senior Yoga Teacher (SYT) in both the UK and Australia.
Our next level 1 250/300hr course will begin in September 2020 at our Falmouth studio in Cornwall Our 2020 level 1 course in Falmouth will run From October 2020 and applications are now open. Please see below for more information and dates (Currently 2 spaces remaining) Taught by Keren Cooksey with Amanda Brown (both SYT […]Read
Ayurveda for yoga teachers, 40 hours, 25th-28th October 2020 Ayurveda is an ancient science that literally means the knowledge of life. The beauty of Ayurveda is at its very core it gifts us with the ability to care for ourselves and ultimately heal ourselves. It is a science that works for every individual as it […]Read
Ayurveda is an ancient science that literally means the knowledge of life. Join Keren for a 30 hour training at Maitri Studio in Belfast this Easter. The beauty of Ayurveda is at its very core it gifts us with the ability to care for ourselves and ultimately heal ourselves. It is a science that works […]Read
Join Keren and Amanda in Autumn 2020 for a deep immersion into pre and post natal yoga. Snapshot: Your course will be run over three long weekends (Sept-Nov 2019) from Fri-Sun and will include homework and practice teaching between modules. Weekend hours Friday 9.30-4pm, Saturday 10.30-6pm and Sunday 9.30am-4.30pm The course will include a final […]Read
“I can remember my first ever time teaching a yoga class with absolute clarity. I wasn’t nervous. I was probably over confident truth be told and I proceed to teach this poor group of unsuspecting beginners a DYNAMIC vinyasa class including a few visits to bakasana (google the pose and cringe with me). Poor people. […]Read
Yoga for women. DATES TBC 2020 A thorough introduction to yoga for all women and women’s health through all the major stages of our life. Focusing on shakti, the energising female principle and its creative manifestation through our lives, we will look at adolescence and menarche, menstruation, the ‘doing years’, pregnancy and postnatal bodies, peri […]Read