Archive for yoga agony aunt

Dear KCY I have been struggling terribly with indecision. I have been feeling the need for change for a while now. I have never seen myself as a city girl, but here i am, living...

Dear KCY,I’m a fairly anxious person and I’ve found yoga has helped me enormously to let go of that anxiety. But how do you let go of specific events that cause anxiety? Case in point….my...

Dear KCY Are there any wise and comforting tips you and the yogi universe can share around uncertainty. Life at the moment is not what I thought it would be, nor what I want it...

Dear KCY I feel so shallow writing this. I wish it wasn’t a problem I had but it is and I’d love some yogic wisdom on it. I am the lucky mother of a gorgeous...

Dear KCY I’ve noticed that some health practitioners (yoga teachers, naturopaths, healers etc) are warm and loving while others are cold and distant. My (Ayurveda) teacher said how important it is to not let your...

Dear KCY I am lucky enough to have a beautiful loving man in my life. We’ve been married for 3yrs and together for 9yrs. I met him when I was 19 and we have a...

Dear KCY My problem is that I’ve had chronic pain for the last 7 yrs (since I was 21). I’ve learnt a lot about listening to my body & have made positive changes as a...

Dear KCY My question is short and simple? How do I overcome feelings of inferiority in my intimate relationship with the man I adore? In fact the man I worship. Yours feeling Stupid Dear Feeling...

Dear KCY My husbands father passed away suddenly last month from a heart attack. It’s thrown everyone off guard and is a devastating shock to my husband and his sister who watched their mother suffer...

Dear KCY I have a partner who has needed support for a long time – in fact it has felt like the festival of him for the last 5 years. Whilst he is still on...