Archive for turning 40

Turning 40
9 October 2014
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Today I turned 40. This is crazy since I’m clearly only 32. However, as listed on my birth certificate, 1st October 1974 was the day when my then 16 year old super Mum and my...
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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

We can be pollinated flowers. Exploring fertility,

We can be pollinated flowers. Exploring fertility, embryology and epigenetics on the first weekend of our Prenatal TT. With the eloquent assistance of FiFi the fufu puppet 😂♥️🤰🏻

Day 2 of our prenatal training is underway with Am

Day 2 of our prenatal training is underway with Amanda - delving into fertility yoga and embryology

A fantastic first day of prenatal teacher training

A fantastic first day of prenatal teacher training with this awesome bunch of women 🤰🏻 🧘🏻‍♀️

Session 2 of our Harmonium 101 mini course. Well d

Session 2 of our Harmonium 101 mini course. Well done guys! 🙌🙏🏼♥️

Our first 4 week women's therapeutic course with A

Our first 4 week women's therapeutic course with Amanda starts next Monday 25th September at 9.30am.
These mini courses are designed for women and offer practical information and exercises.
The intention is to increase understanding, maintain and improve function of different areas of the body and the way that you may experience changes during your lives. We will explore joint health, strength, flexibility, somatics and breathwork in a simple format that is accessible to most ages and abilities (get in touch if you are unsure).
The course will be accompanied by a handout so that you can continue to practice those things that you have found useful. We will be focusing on a different area for each 4 Week block. £40 max 10 participants.
The first course is all about our FEET.
Book in via our online SHOP, spaces are limited to 10.
#cornwallyoga #falmouthyogaspace #falmouthyoga #yogacornwall

Thank you so much to @brunaponsmovement for coming

Thank you so much to @brunaponsmovement for coming to visit us this weekend and sharing her knowledge on a acupressure CPD course for yoga teachers.
#yogateachertraining #yinyoga #acupressure #acupressurepoints

YOGA TEACHER TRAINING 300HR STARTS MARCH 2024 We

YOGA TEACHER TRAINING 300HR STARTS MARCH 2024
We are now accepting applications for our next YTT level 1 course kicking off in March 2024.
We are really proud of the course we offer and of the students who have passed through the doors over the past 8 years of offering YTT in Falmouth. We cover all the basics such as sequencing, alignment and anatomy, the subtle body elements such as pranayama, vayus, nadis, philosophy including the history of yoga, upanishads, sutras, Bhagavhad Gita, Puranas, tantra and SO MUCH MORE...
Contact us for more information, ask any questions or check out our blog posts on the website to here what previous students think of the course.
#supportlocalbusiness #yogateachertraining #falmouthyogaspace #cornwallyoga #falmouthyoga #yogacornwall

So proud of the first part of our prenatal teachin

So proud of the first part of our prenatal teaching training manual (this is manual 1 of 4!)
Pre and post natal YTT kicks off on 23rd September and runs one weekend a month for 4 months. There are two spots left if anyone would like to jump in!

Another beautiful illustration for our prenatal yo

Another beautiful illustration for our prenatal yoga teacher training manual from @zielonkaillustration
There are two spaces left for our training which starts on 23rd September if you are interested in joining us!
#prenatalyogateachertraining #yogacornwall #falmouthyoga

We have a few limited edition crowdfunder vests fo

We have a few limited edition crowdfunder vests for sale in the studio:
4 x medium
1 x small
1 x extra large
£20 each. Grab one when you are next in class or DM if you want one put aside for you

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