Ayurveda

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falmouthyogaspace

A dedicated yoga studio in the heart of Falmouth. Classes, teacher training & more. #yogateachertraining #yogacornwall #falmouthyogaspace linktr.ee/falmouthyogaspace

Join @yogawithkeren for a two hour deep dive into

Join @yogawithkeren for a two hour deep dive into all things yin
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Starting with journaling, followed by 90 mins of yin and finishing with a sweet yoga nidra
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You’ll be sent instructions on how to prepare your at home nest (practice in your pjs by the fire or even in bed!), a recipe for an Ayurvedic sleep tonic and a playlist should you want to use it
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Sign up via the online shop - link in bio
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#falmouthyoga #cornwallyoga #yinyoga

Congratulations class of 2022 - a lovely graduatio

Congratulations class of 2022 - a lovely graduation ceremony (a few special friends missing) for this inspirational group of teachers 🧘🏻‍♀️♥️ Next TT starts in Jan 2023 🧘🏻‍♀️

The weekend is here and we have got you covered fo

The weekend is here and we have got you covered for all things yoga 🧘🏻‍♀️ Book via link in bio and we look forward to seeing you on the mat #falmouthyoga #cornwallyoga #youryogahome

SOUNDBATH - 6th NOVEMBER 6.30pm . Join @lily_wild_

SOUNDBATH - 6th NOVEMBER 6.30pm
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Join @lily_wild_yoga on Sunday November 6th and allow yourself to be guided through a meditative journey of sound using a selection of world instruments such as Quartz crystal bowls, tibetan bowls, tuning Forks, guitar, harmonium and different vocal techniques. There is nothing for you to do here, but listen. Healing sensations and vibrations will weave their magic over and through you , inviting you to slow down, rest, and let go. Sound baths are an immersive full body experience, in which we can find a deeper sense of presence and awareness of the self. It within this presence that we are able to reach deeper states of consciousness, unplugging from external stimuli and gaining perspective of what's truly going on within Book via the online shop, link in bio, £17 #yogacornwall #falmouthyoga #youryogahome

Have you tried yin yoga yet? Come try it for a dee

Have you tried yin yoga yet? Come try it for a deep release both physically and for the ole 🧠
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Join us either in the studio where we have all the props you could wish for or do ii from the comfort of your own in your PJs
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Thursday 7.30pm with Simon/Keren
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#yinyoga #yogacornwall #falmouthyoga

BACKBENDING WORKSHOP . Sept 17th, 11-1pm, £25 . J

BACKBENDING WORKSHOP
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Sept 17th, 11-1pm, £25
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Join @yogawithkeren for a two hour playshop including a chat about ayurveda, a playful vinyasa and then breaking down some backbends using props and partners (NB you don’t have to do this)
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#yogacommunity #yogacornwall #falmouthyoga

NEW TIMETABLE . Click the link in bio and sign up

NEW TIMETABLE
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Click the link in bio and sign up via Momoyoga
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#yogacornwall #falmouthyoga #falmouthyogaspace

Some feedback from previous cleanse participants -

Some feedback from previous cleanse participants - swipe to read
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Join @yogawithkeren on 19th September for a 5 day online ayurvedic cleanse to aid our shift into the new season
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Link in bio to book or hop on the events page to read how it all works and what it includes
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#ayurvedacornwall #ayurvedalifestyle #ayurvedafood

Join Keren for a playful workshop focused on relea

Join Keren for a playful workshop focused on releasing excess pitta as we move into Autumn You can expect:
- a little Ayurvedic theory
- pranayama and mantra
- a fun vinyasa practice
- breaking down backends and exploring shapes with the use of props and partners (for those that would like to) Click the link in bio to book Book via the online SHOP on the website September 17th, 11-1pm, limited to 12 places, £25 @yogawithkeren

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