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March 2021

Spring Seasonal Yintrospection workshop with Keren via ZOOM

March 19
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Come join our Spring yintrospection session for 2hrs of yin, ending with a sweet Yoga Nidra (deep relaxation) that focuses on renewal and reenergising.  With Kapha season upon us, which goes from late winter into early Spring, the weather becomes wet, often cool and then warm, variable, and inconsistent—this can leave us feeling a bit stagnant or stuck. This energy can lead to an imbalance particularly in the crossover between seasons. So come join us again for this special introspection…

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