Lotus Flow Kapha Busting workshop with Keren (in the studio or join online)
Falmouth YogaSpace Studio 33 Killigrew Street, FalmouthJoin Keren for a special KAPHA BUSTING Lotus Flow workshop. You can expect a dynamic and playful Lotus Flow Class dedicated to the Goddess of Spring, Saraswati and building to some energizing upside down shapes (which will approach workshop style). We will also chant some mantra, discuss some myths and end the session with a yummy yin session leading you...