Join Keren for a special KAPHA BUSTING Lotus Flow workshop. You can expect a dynamic and playful Lotus Flow Class dedicated to the Goddess of Spring, Saraswati and building to some energizing upside down shapes (which will approach workshop style). We will also chant some mantra, discuss some myths and end the session with a yummy yin session leading you...
The shift from winter to spring sees us enter Kapha season. The shift between seasons and their associated energies is the most dangerous time for our health and in particular as we move into Kapha season we can be open to spring colds/flus, low energy and feeling sluggish. Join Keren for a 5 day cleanse with a focus on getting...
Join Hannah (covering for Holly's maternity leave) each Monday morning 11am for a fun Mums & Bubs class £50 for 6 weeks, the next course runs from 18th April (drop-ins available if there is space) Book your space in the online SHOP
Join us for our next Kirtan on 21st April at the studio. Join us for myth, mantra, chats and community! (BYO tea and we will supply the bliss balls) Tickets for sale in the website shop March 10th, 7-9pm, £15 including a delicious bliss ball Book via Momoyoga or visit the SHOP to book your space
