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Somatic Yoga with Amanda
7 October 2017 @ 10:30 am - 1:30 pm£15
What does somatic mean anyway? A gentle exploration of subtle movement in the body to create improved integration of the body/mind and help discover and ease little niggles that contribute to imbalance in our functional movement.
Relaxing and suitable for everyone who enjoys rolling around on the floor. 10 places, bookings essential, £15