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Highway to Headstand
March 1 @ 10:30 am - 1:00 pm£25
Join Keren for a fun and playful journey towards the king of the yoga poses – headstand!
Whether you love headstand or avoid it, this workshop will look at some ways gain the necessary strength in the body to approach the pose, look at different transitions, approaches and entry into the shape, there will also be some partner work and we will release our hard work with some lovely yin pose
This workshop is not suitable for beginners or for those working with any injuries, you do not have to be able to do headstand to come to the class but some experience of yoga is essential
Book via the shop section of the website