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Goddess Flows – Tues night mini course
24 September 2019 @ 6:00 pm - 15 October 2019 @ 7:30 pm
£25
Join Keren for a short three week course delving into the mythology of three of the major Hindu Goddesses. Each week will start with a story, a mantra and then into a Goddess inspired flow, ending with a meditation to complete a well rounded practice
We will look at:
Lakshmi – grace and abundance – 24th September
Durga – courage and shelter – 8th October
Saraswati – creativity and expression – 15th October
There will be a japa meditation practice to do as homework each week should you wish to participate and find a sweet home practice to ground you as we shift into Autumn
This mini course is open to anyone with a regular practice, the flows will be an intermediate level and so will not be suitable for those new to yoga, with injuries or who have not practiced vinyasa previously
£25 for three weeks, bookings essential via the shop section of the website